Ray Longos MMA academy is the premiere mixed martial arts gym in New York offering world class instruction and training by qualified professionals. We offer a very practical and versatile place to train and get in shape. 

Whether you are  looking to get in shape, learn practical forms of self defense, looking to compete/fight, or looking to live a better quality of life, Ray Longos MMA can accommodate you.  Ray Longos MMA offers classes in boxing, kick boxing, muay  thai, mma, wrestling, and basic jujitsu with an emphasis on conditioning, technique, and a healthier lifestyle.

We offer top level instruction from pro fighters and pro coaches (please see instructors page). Our classes range from beginner to advanced, including woman's classes (please see class schedule).

Ray Longos MMA has produced some of the most talented amateur and professionals in their chosen  discipline and continues to instill hard work, dedication, self confidence,  and success in all of our students. 

Come visit us and find out which one of our programs fit your needs and budget. We also offer personal training sessions.